Comments on: Ride Faster and Longer. Cycling Nutrition 101: Part 1 http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/ Cycling News, Gear, Nutrition and More... Wed, 07 Jan 2009 11:57:27 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Software rant | Fading Whispers: The Chronicles http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/comment-page-1/#comment-10468 Software rant | Fading Whispers: The Chronicles Fri, 20 Jun 2008 01:18:24 +0000 http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/#comment-10468 [...] back down. I’m looking forward to some longer rides with him. I’ve got to tweak my nutritional habits to ensure that I’m not constantly in a catabolic state. My intake is increasing, but I [...] [...] back down. I’m looking forward to some longer rides with him. I’ve got to tweak my nutritional habits to ensure that I’m not constantly in a catabolic state. My intake is increasing, but I [...]

]]> By: Cycling Nutrition 101: Part 4 - RoadCycler.com http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/comment-page-1/#comment-8437 Cycling Nutrition 101: Part 4 - RoadCycler.com Mon, 08 Oct 2007 23:40:01 +0000 http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/#comment-8437 [...] parts 1, 2, and 3 of Cycling Nutrition 101, we dug into the main components of not only cycling nutrition, [...] [...] parts 1, 2, and 3 of Cycling Nutrition 101, we dug into the main components of not only cycling nutrition, [...]

]]> By: TryVibe http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/comment-page-1/#comment-539 TryVibe Wed, 14 Feb 2007 21:07:31 +0000 http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/#comment-539 Hey, great post! I know exactly what you are talking about. I'm a runner and I always see runners trying to train harder/run more miles. However, these runners are eating Taco Bell or McDonalds constantly and this is why they believe they need to run harder. They should concentrate on what they eat. Well good luck and good health. Emmanuel Hey, great post! I know exactly what you are talking about. I’m a runner and I always see runners trying to train harder/run more miles. However, these runners are eating Taco Bell or McDonalds constantly and this is why they believe they need to run harder. They should concentrate on what they eat. Well good luck and good health.

Emmanuel

]]> By: How the American Government Spent $600,000 to Make Our Children Fat - RoadCycler.com http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/comment-page-1/#comment-75 How the American Government Spent $600,000 to Make Our Children Fat - RoadCycler.com Sat, 23 Sep 2006 01:37:35 +0000 http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/#comment-75 [...] There are a lot of other problems with the new food pyramid, including the recommendation for children to get their daily fix of corn oil. My point is that while they have tried to develop a simple health education system for people of all ages, they have failed miserably. If it is simplicity that makes it easier to learn about health, then the roadcycler.com “Food Rectangle” shoud have no problem teaching people of all ages the things that really matter in your diet. If you want to learn more about our “food rectangle,” I recommend reading parts 1, 2, and 3 of my Cycling Nutrition 101 articles. [...] [...] There are a lot of other problems with the new food pyramid, including the recommendation for children to get their daily fix of corn oil. My point is that while they have tried to develop a simple health education system for people of all ages, they have failed miserably. If it is simplicity that makes it easier to learn about health, then the roadcycler.com “Food Rectangle” shoud have no problem teaching people of all ages the things that really matter in your diet. If you want to learn more about our “food rectangle,” I recommend reading parts 1, 2, and 3 of my Cycling Nutrition 101 articles. [...]

]]> By: Cycling Nutrition 101: Part 3 - RoadCycler.com http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/comment-page-1/#comment-69 Cycling Nutrition 101: Part 3 - RoadCycler.com Wed, 13 Sep 2006 23:29:41 +0000 http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/#comment-69 [...] In part 1 of Cycling Nutrition 101 I talked about the importance of having fats in your diet. In part 2, I talked about the importance of having complex carbohydrates in your diet. For part 3 in my series of cycling nutrition articles I will talk about a part of your diet that you are probably already fulfilling, and then some. [...] [...] In part 1 of Cycling Nutrition 101 I talked about the importance of having fats in your diet. In part 2, I talked about the importance of having complex carbohydrates in your diet. For part 3 in my series of cycling nutrition articles I will talk about a part of your diet that you are probably already fulfilling, and then some. [...]

]]> By: Cycling Nutrition 101: Part 2 - RoadCycler.com http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/comment-page-1/#comment-59 Cycling Nutrition 101: Part 2 - RoadCycler.com Mon, 04 Sep 2006 19:37:37 +0000 http://www.roadcycler.com/2006/08/ride-faster-and-longer-cycling-nutrition-101-part-1/#comment-59 [...] In part 1 of Cycling Nutrition 101 I talked about the importance of having fats in your diet. For part 2 in my series of cycling nutrition articles I will delve into a topic that is probably the most important part of a cyclist’s diet. [...] [...] In part 1 of Cycling Nutrition 101 I talked about the importance of having fats in your diet. For part 2 in my series of cycling nutrition articles I will delve into a topic that is probably the most important part of a cyclist’s diet. [...]

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